Archive for the ‘Public Health’ Category

Powell Dentist

I am extremely happy with finding and going to Powell Dentist.

My ex-dentist is bad, bad in every way imaginable except for her friendliness with the patient which fools you into trusting her with your pearl whites. Not knowing where else to go and most people around me not liking their own dentist I went online and found Powell Dentist (hey, I can’t have that much bad luck right?).

Powell Dentist is amicable, courteous and very professional. They explain everything they do and frequently asks you if you have any questions. They take digital x-rays of areas that needs to be worked on to show it to you and puts it on file (that’s a pretty smart move, I say). They even estimated how long the procedure might last.


On my second appointment they worked on my tooth and made sure I was fine through out the entire process. Gosh, I really felt good psychologically on that chair*… as weird as it sounded. When we finished they showed me the work done and IT LOOKED SO NICE AND FELT SO NICE, compared to my previous dentist. Pardon my lack of proper dental terms but the filling was the correct color of my teeth (yes my previous dentist was that bad) and it looked so natural like nothing ever happened there.


I have other areas to be worked on and I was worried with my insurance thus the Doc took x-rays of it and told me that he’ll send the proposal to the insurance company so they can mail me the estimated bill, in order for me to decide. That’s thoughtful.

The staff are nice. The receptionist is a darling. Oh gosh, I kind of hate myself for not coming here earlier for my dental needs!

I wouldn’t like share to Powell Dentist with you because that means it will make scheduling an appointment harder but heck, I know that having a good dentist that you can go to is one of the necessities in life.

Columbus Chiropractors

Sometimes going to a doctor can make things worse. Ask the person who got a bad diagnosis or died on the operating table. Sometimes taking your car in for service can make things worse if they diagnose the wrong issue.

Point being chiropractic is very safe in general. The folks who feel worse generally feel worse after one adjustment and never go back. Face it, the vertebrae in your spine are being popped or forced back into position through manipulation. Short term, that is gonna cause some inflammation and you likely will be sore from it.  chiropractor

I go to one. I was the biggest skeptic until it was try a Columbus chiropractors or have back surgery about 5 years ago. I figured what the heck do I have to lose. It actually did feel worse for about 2 weeks. then it gradually started to improve.

I have no issues now but I choose to go back about once every week or two just because I feel better in general than when I don’t go.

Some are good, some are bad and keep you coming back forever. My friend have only gone when she was sure that a spinal manipulation would help her. She had a neck problem following a car accident which he was able to help. She had low back problems too which he also was able to help, one was an acute injury that had her one step away from a wheel chair.


She said she’d go again if she needed to, but knock on wood.. She is doing fine outside of the shoulder.

My friend’s wife also went to a chiropractor after she fell down their stairs shortly after having their last child. This was a well respected guy around their area. Her back has never felt better. It helped her a lot. Her chiro said if she feel she need to come back for “tune ups” come on in, but otherwise up to me. She haven’t been back in some time so just because you go for a little while doesn’t necessarily mean you will forever.


Doctor Jobs Australia

Today, people are living in a longer and better time in history as our health care and medical services progress and become even more innovative. This has spurred the establishment of new facilities to augment the increased demand of patients for health sectors and providers, particularly registered nurses, doctors and healthcare professionals around the world.

As the world continues to globalize, we will see more demand in locally and international trained medical specialists such as doctor jobs Australia. These jobs include medical professionals such as specialists, surgeons, psychiatrists, radiologists, general practitioners and medical directors across all grades (from Junior Doctors, Registrars to Consultants and Specialists). Medical practitioners face a host of daunting challenges at work, and working overseas could arguably be even more challenging as one enters and lives in a different territory. As a medical practitioner, one will have to practice medicine in a healthcare establishment that dedicates service centers and provides a comprehensive range of services to patients.  Success in pursuing a career in the medical field entails many factors and can be a very complicated process. That is why it is necessary to get the assistance of a reputable and approved recruitment organisation in finding an ideal job in the medicine field, particularly in Australia. Through a trusted recruitment agency, one can have a peace of mind and security to guide along each step of the way. Also, a credible agency, support and guidance are provided which are what often embolden medical practitioners to seize new and exciting opportunities overseas.

With the strong push provided by a reliable recruitment agency, the future of medical practitioners  becomes a fast-growing segment of the health care industry. Indeed, it is necessary that we keep abreast of changes and improvements by catering to the needs of the times. Health is a substantial investment of our society, making certain that medical practitioners will continue to play an integral role in making every society in the world a better place to live in for the future generations.


The Different Types of Bottled Water

Bottled water has become almost a staple addition to the supermarket cart. We all need to drink water for hydration and survival as our body is 70% water and requires water to maintain our cells and body healthy. Water is also a main component of human blood which is the body’s transport system for everything from oxygen to nutrients. But with all the different types of bottled water available, how do you know which one to buy and how are they different from each other other?

There are essentially 2 types of bottled water which are Natural/Spring water that comes from a protected spring; and Natural Mineral water that naturally has 250 parts per million of minerals dissolved in it. The ones available in the supermarket shelves are versions of these 2 types, differentiated by the processes they go through before they become bottled water, they are as follow:

Mineral water. Minerals like calcium, magnesium, and bicarbonates are added to mineral water after the purification process. Some people prefer this type of bottled water for added benefits to help the body function better.

Sterilized. This is type of bottled water is medical-grade that is heated to high temperatures to kill all forms of microorganisms, viruses, bacteria and chemicals.

Distilled. This purified water that has undergone distillation and is vaporized and then condensed into its purest form. It has no sodium, calcium or anything in it but water.

Frozen Egg Donor

When starting a family, it is important to know the helpful facts in currently available family planning methods to help you make an informed choice. Family planning is defined as achieving  desired family size and proper birth spacing. It saves mothers’ lives by avoiding high-risk and unintended pregnancies and promotes children’s health through spacing. It also improves the quality of life of women, their partners, and their children.

Family planning is not just about popping a pill everyday but first and foremost, it is about a couple receiving adequate, appropriate and accurate information to enable them to make free and well-informed decisions. Informed choice requires full information about the risks and benefits of the methods available. On the other hand, if you have issues with infertility or maybe not ready to have a child but wants to conceive when you are ready, then it is best to consult with a reputable reproductive health facility about the choices that you can take as a responsible future parent.

It is always best to consult a trained service provider before making the decision on what method to use. Your provider should be able to assess your reproductive needs and current medical conditions, and discuss appropriate methods based on your needs. Since the efficacy of most methods is client-dependent, a full understanding and knowledge of correct use is very important. A very good help to couples who are having difficulty bearing a child is to consult with a doctor about the benefits of frozen egg donor that help achieve patients the same clinical success rates as traditional egg donation programs. In such cases, you would want to deal with a reputable bank who has a good track record of successful pregnancies. In most cases, starting to talk with a doctor will help you get good advice if you are looking for egg donation. Using an egg bank with frozen egg donor has many benefits including substantially lower cost, high success rates, convenience as there is no need to synchronize the recipient and donor cycles, and it allows recipient to control the donor selection process.

A reputable facility would give its recipients full access to all the information available for every egg donor within their frozen donor egg data base. You will also be assisted by highly experienced clinical staff is throughout the egg donor selection process and in finalizing your egg donor selection. There are a number of choices that a couple can take in starting a family, it is best to consult with the health experts in raising a healthy child and ultimately a healthy, happy, and fulfilled family as a whole.





Creatine Supplement

Each year, a number of people especially athletes and physically active ones suffer from sports injuries severe enough to require a visit to the emergency room. Any physical activity involves some risks, but injury rates are highest in high-impact sports like basketball, baseball, gymnastics, football, soccer, and cycling. Injuries become more severe as the person gets older and play at higher levels of competition.

Sports, as defined, is highly physical. Therefore, a top consideration in choosing a sport is the person’s physique. Through the years, the speed, contact, and intensity of sport and exercise have increased, so more and more active people are getting injured. According to health experts, the most common cause of injury is going too fast, too soon, and too far, however, it can be prevented if the body is brought along slowly. It is advisable to prepare before engaging in any exercise program. Before starting your workout, always warm up first, stretch, and focus on the muscles that will be used in your exercise routine. Injuries can be prevented by modifying your activities to accommodate your abilities, and at the same time taking effective and safe supplements like creatine that is beneficial in bodybuilding.

Creatine has been proven to help maximize body performance and increase power and endurance especially for high-intensity and repetitive activities.  This is especially beneficial because as the body ages, a person my find losing flexibility or the body can no longer tolerate the same activities it once did. It is indeed important to learn and use the correct technique and practice it. Just like the Olympic athletes, you should work long and hard to maximize movement patterns and allow for efficient movement. In addition to good technique, you should take in a reliable supplement like creatine that has given many healthy benefits for physically active people. A total-body workout, a balanced program, combined with the right supplement will indeed improve your fitness and reduce your chance for injury.


Fish Oil Benefits

Because of many newly emergent diseases in the previous years, more and more people become health conscious and are even more willing to spend on medical insurance and health care services. Many are on the look for food supplements that they think can help improve their health. It is easy to succeed in this venture, but finding the perfect supplement that can provide safe, positive results and are relatively cheap and available can be quite a strain for consumers.

One very common and popularly favored food supplement is omega 3 fish oil. Sine 1930s, it has been known to be a vital substance for proper growth and health. However, most of its health benefits were discovered in 1970s and was then popularized in the early 1990s. It has been proven that regular intake of omega 3 fish oil could reduce blood pressure, arthrosclerosis and heart rate. Studies have also been conducted about the supposed effects of the supplement on coronary heart disease although further studies must be made to prove this claim. Omega 3 was first associated with human health with a study about the Inuit or Eskimo people of Greenland. It was found out that even though these people’s diet includes very high fat content (whale, seal and salmon meat) they are very healthy and do not suffer from diseases that are otherwise caused by over consumption of fat. Ever since, continued studies are carried out to find other health benefits from the substance. Some of these additional researches suggest that this food supplement may help enhance or even cure conditions like Alzheimer’s disease, diabetes, alcoholism, bipolar disease, depression and arthritis.

Experts also advice that we should follow a balanced diet that includes plenty of fruits and vegetables, s well as fish fish in omega-3 fatty acids. Your total cholesterol should be kept under 200 milligrams per deciliter of blood. Your low-density lipoprotein or LDL (the so-called ‘bad cholesterol’), should be kept below 100, while high-density lipoprotein or HDL (the ‘good’ cholesterol), should be at least 40. Diet, exercise, and medication can help control cholesterol levels. Indeed, if you follow a plan and take your medication, heart disease does not have to be a death sentence. More importantly, prevention is better than cure. AS early as now, it is recommended to get the supervised exercise, stress management and lifestyle adjustments to help you live even at the prime of your life. Even at the onset of aging, you are rest assured that you have the protecion of the right lifetime partner.




Accutane Lawsuit

Beautiful skin is one of a person’s best assets. When the skin is glowing, a person feels a boost in his or her self-confidence. To achieve a beautiful and glowing skin, a lot of people try all sorts of products to eliminate the dreaded acne. However, not all treatments are recommended for everyone as there are those that gives risks that far outweighed the benefits.

Such is the case of the Accutane lawsuit where people suffer from serious health problems and side effects like inflammatory bowel disease, miscarriages, back pain, joint pain, and many others. Before taking this drug, it is important to spot those patients needing aggressive therapy to spare troublesome injuries for people who may not actually need this drug.

Dealing with Insect Bites

It is usual for a kid to often come home to mom and complain about an itch. Chances are, he was bitten by an insect while playing in the schoolyard. There’s a whole battalion of bugs out there to sting, bite, chomp and clamp your kids tender skin. When going outdoors, let your child wear white or khaki-colored clothing, use insect repellant and avoid putting sweet-scented fragrances on them.

For minor insect bites
Skin iritations
Tiny prick marks on skin
Mild to intense itch
Small red bumps on the skin which may be painless or with a burning sensation
First Aid Tips:
If the area is itchy, do not scratch it for the skin may break and get infected. Use finger pads instead of nails to stroke the bitten part.
Wash the infected area thoroughly with soap and cold water.
Apply calamine lotion to soothe the itchy area.
Most insect bites are minor annoyances but some may need medical help. For dangerous insect bites from mosquitoes infected with dengue or malarial parasites, immediate medical attention is advised.

Better Posture Equals Fewer Headache

Subjecting your head and neck muscles to prolonged strain can cause them to stiffen, leading to a tension headache. Maintaning good posture and avoiding repetitive motions can help avoid such problems. The following suggestions may also reduce muscle tension:

  1. Avoid excessive gum-chewing that can tighten jaw muscles.
  2. Avoiding cupping the telephone between your shoulder and ear. If you use the telephone often, you may want to invest in a headset.
  3. Try not to clench your jaw or grind your teeth.
  4. Don’t rest your chin on your chest while reading.
  5. Keep your computer monitor at eye level.